Yoga & Meditation Timetable

 
 
Casual Class (No booking required)
Course (Booking required)

 

Monday Class Teacher
9.30-11.00am Gentle Integrated Yoga Patrick
11.30am-1.00pm Qi Gong Course: To book phone 0412 398 368 Abby
5.00-6.00pm Meditation (pay as you feel) Aruna
6.15-7.30pm Dynamic Yoga Kat
8.00-9.15pm Beginners Yoga (8 week course) Kat
Tuesday Class Teacher
6.15-8.30am Self-Practice Anahata
10.15-11.30am Yoga Nidra Course – begins 6 Feb Emma
12.00 – 5.00 pm Yoga Therapy Individual Consultations: booking essential Anahata
5.30-7.00pm Integrated Yoga Patrick
7.15-8.15pm Trauma Sensitive Yoga – begins 30 Jan Erika
Wednesday Class Teacher
9.30am-10.30am Slow Flow 8 Week Course begins 31 Jan Amanda
11.00am-3.00pm Yoga Therapy Individual Consultations: booking essential Anahata
12.30-1.30pm Yin/Restorative Yoga Course begins 31 Jan Erika
5.00-6.00pm Meditation (pay as you feel) Aruna
6.15-7.45pm Integrated Yoga Anahata
8.00-9.00pm Meditation Course Anahata
Thursday Class Teacher
6.15-8.30am Self-Practice Anahata
11.00am-12.00pm Mums and PRE-CRAWLING Bubs Yoga Amanda
6.00-7.30pm Integrated Yoga Patrick
7.45-9.00pm Slow Flow Yoga Course begins 1 Feb Amanda
Friday Class Teacher
6.30-8.00am Integrated Yoga course Patrick
12.30 – 1.30pm Feldenkrais: To book phone 0407 749 404 Julia
Sunday Class Teacher
9.30-11.00am Integrated Yoga Anahata