Explore conscious movement with Rebecca Czapnik
Together we’ll co-create an experience rich in community, acceptance, creative expression, insight and that exquisite feeling of bodily freedom and joy so generously offered on the dance floor.
A monthly gathering to sweat, shake, shimmy, observe and move through whatever is alive for you in this present moment. Dancing directly connects us to self, other, our environment and beyond.
Accompanied by music, each class will invite a unique movement exploration. Themes will vary; we may explore the subtlety of the body, the latent boldness of our expression, meeting in relationship, occupying space, our tender hearts or energetic attunement. The creative possibilities are limitless.
Class content will be accessible to all levels, with no specific steps to follow or expectations for how to move. There is a clear intention for each class, and the space will be safe and contained.
“that exquisite feeling of bodily freedom”
Facilitated by Rebecca Czapnik
Rebecca Czapnik is a movement devotee who has intimately explored a multitude of dance, yoga, breath and somatic practices. Rebecca lived in California for many years feasting on the teachings of countless internationally recognized conscious movement teachers and energy healers. She brings this diversity and depth to her classes. Rebecca is a long-time dancer of 5Rhythms, Body Mind Centering, Open Floor, Sylvie Minot’s Medicine Circle, and a trained facilitator with the non-profit Syzygy Dance Project. She teaches weekly movement classes to recovering addicts and has experience bringing movement to at-risk youth, veterans and incarcerated women. She is also a certified Waterdance Practitioner trained by Shantam Lanz and a Spirit Led Practitioner trained by Jenai Lane.
Last Saturday of the month:
29 June, 10-11.30am
31 August, 10-11.30am
28 September, 10-11.30am
30 November, 10-11.30am
27 July, 7.30-9pm
26 October, 7.30-9pm
All bodies welcome! No prior dance experience required.
Venue: One Heart Yoga & Meditation
1 St Helier’s St Abbotsford 3067
Drop ins welcome
Rebecca – 0403 864 121