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New to One Heart? Try our Intro Pass: $30 for 10 consecutive days of yoga. Valid for all casual classes. Buy online, then turn up to your preferred class, no need to book. Your pass begins from your first visit.
10 Class Pass valid for all casual classes, valid for 3 calendar months, from your first visit.
10 Class Pass valid for all casual classes, valid for 3 calendar months, from your first visit. Please bring your concession card.
Join any of our casual classes. Just let your teacher know you have paid online.
Please show your concession card at the class.
Learn the foundation of yoga in a systematic and personalised way, with maximum 13 students per course. Monday 8.00-9.15pm 23 September - 18 November (no class Cup Weekend 4 November)
Wednesday 6.30-7.45pm begins 16 October runs to 4 December.
We allow two make up classes per course - attend any casual class to make up for the class you miss.
No need to book, turn up. Pass valid for 8 weeks beginning with your first visit.
Tuesdays 7.15-8.15pm A gentle supportive practice designed to help people manage PTSD and other symptoms of trauma. Limited to 13 students, book early as this course often books out.
Thursdays 10.00-11.00am 10 October - 12 December 2019
A gentle supportive practice designed to help people manage PTSD and other symptoms of trauma. Limited to 13 students, book early as this course often books out.
Learn the art of mindfulness meditation and rest in supported postures for a deeply rejuvenating practice.
Unlimited casual classes for 1 calendar month, beginning with your first visit.
A one to one session with Anahata Giri to design a unique program that suits your physical, mental, emotional and spiritual needs and goals. After this session you can join the Self-Practice with Coaching sessions. To book for your individual consultation pay online then email email@example.com
Self-Practice, once a week, valid for 4 weeks.
Valid for 4 weeks, two sessions a week.
Enjoy a nourishing practice suitable for all stages of pregnancy and all levels of yoga experience.
One day workshop exploring beautiful sound practices.
Sunday 6 October 11.30am-5.00pm.
For Yoga and Meditation Teachers who want to teach sound practices.
POSTPONED: Date to be confirmed 11.30am - 5.00pm
Yoga of Birth: Teaching Prenatal Yoga: Graduate Certificate
11-13 October 2019
For yoga teachers and yoga teachers in training who want to learn the art of teaching prenatal yoga.
Receive a tailored home practice program.
Your first consultation needs to be 1.5 hours. Sessions after that 1 hour.
1 hour session to design your home practice. Your first session needs to be 1.5 hours.
Price covers extensive yoga & meditation tuition, all delicious vegetarian meals and beverages, your own room with shared bathroom.
Peer Mentoring for Yoga Teachers/Movement teachers
Theme: Maps for Movement. What maps guide your teaching? Also learn the skills peer mentoring in triads for ongoing support
Sunday 29 September 2019 11.30am - 5.00pm includes afternoon tea
It is recommended that your first session is 1.5 hours. Subsequent sessions can be 1 hour. Pay online then contact Anahata to make an appointment 0410 950 606
Your first session needs to be 1.5 hours. Subsequent sessions can be 1 hour. Pay online then contact Anahata to make an appointment 0410 950 606
Single session, any date.