New Moon Sound Meditation with Abby Lee
New moon is a wonderful time to be still and contemplate on the desires of your heart and yearnings of your soul. It's a time to plant new seeds or replenish the soil of the garden of your dreams and goals.
Join Abby for a mini New Moon ritual, group vocal toning (time permitting), gentle movement to prepare the body, followed by a deeply relaxing and nurturing sound meditation. In this deep peaceful state you can let your intentions be gently impressed upon your sub-conscious mind, to be followed by your conscious actions. Together, your dreams and goals can be supercharged.
Allow the vibration of various sacred sounds to wash through your body and mind to help release any tensions or blockages, restore your balance and harmony, renew your vitality and serenity. Walk lightly away after the session feeling relaxed, re-centered and re-energised.
Improves physical, mental and emotional health
Reduces stress and anxiety
Releases mind chatter and negativity
Releases tension and blockages
Improves sleep quality
Improves clarity of mind
Increase creativity and positivity
Promotes lightness and centeredness
And is deeply relaxing
New Moon Sound Meditation at One Heart - Dates for 2019
Friday 2 August 7.00 – 9.00pm
Friday 30 August 7.00 – 9.00pm
Sunday 29 September 6.30-8.30pm
Sunday 27 October 6.30-8.30pm
Sunday 24 November 6.30-8.30pm
Spaces are limited – Booking Essential
For more information and to book: