Enjoy a morning practice infused with yoga philosophy. Explore Patanajali's guiding ideas of burning zeal, self-study and surrender and howRead more
One Heart is proud to host the David Emerson & the Trauma Center at JRI's 20 hour foundational Trauma CentreRead more
Deepen the art of meditation & mindfulness and be inspired to begin a nourishing, short meditation practice at home.Read more
Most of the yoga classes at One Heart have 10-15 students to support a safe and effective practice, give you personalised attention and to help you adapt your practice to your needs. Small classes greatly enhance your yoga learning and experience.
We hope you enjoy our small and personalised classes.
- Anahata Giri, Director of One Heart