Sustain and deepen your practice with an integrated and systematic approach to yoga of asana, pranayama, meditation & yoga philosophy.Read more
Explore uplifting mantra and sound practices from four traditions: nada yoga, bhakti, vedic and tantric.Read more
Urban Retreats at One Heart offer a whole day of meditation and yoga practice for just $85Read more
Most of the yoga classes at One Heart have 10-15 students to support a safe and effective practice.
In our small classes, our teachers will give personalised attention, to help you adapt your practice to your needs and to greatly enhance your yoga learning.
Please let your teacher know before your class if you have any questions or concerns about your practice so we can assist you effectively during your practice.
We hope you enjoy our small and personalised classes.
- Anahata Giri, Director of One Heart